Slow Power
Your path to sustainable success through coaching, acupuncture, and mindfulness.
What if you could achieve more, by doing less?
“I see you. I get you. I was you.”
You’re a smart, soulful, high performing woman.
Your hard work, tenacity and discipline has always helped you reach your goals.
But your success suddenly feels like a slog.
Putting other peoples’ priorities before your own, has left you burned out, resentful and unwell.
I see you. I get you. I was you.
And I’m here to tell you there’s a way to achieve your goals while taking exquisite care of yourself.
Slow Power is a new approach to sustainable success and health.
With Slow Power, your life is in the flow.
You achieve your goals at work and in life with more ease, calm and joy.
Create stillness, even when the whole world is telling you to “do more” to get ahead
Have compassion for yourself, love your imperfections and struggles alongside your wins
Own your worth, know your needs, and set clear boundaries to make space for yourself
Trust the wisdom within as you create your life, your way
Create stillness, even when the whole world is telling you to “do more” to get ahead
Have compassion for yourself, love your imperfections and struggles alongside your wins
Own your worth, know your needs, and set clear boundaries to make space for yourself
Trust the wisdom within as you create your life, your way
“When you stop pushing, THAT’S when the magic happens.”
Hi, I’m Kelsey.
I’m a coach, acupuncturist, and Slow Power advocate for hard working women who are ready to achieve their goals in a new, better, and more joyful way.
I’ve helped hundreds of high-achieving women who were exhausted by the constant drive to “do it all,” slow down and create a path to greater health, success and fulfillment, both at work and at home.
What I have discovered again and again with myself and others I work with is that when you stop pushing, THAT’S when the magic happens.
Hear what others are saying
Work with me
Gain the energy, understanding, and insight you need to meet your goals with ease and joy.
Coaching
Slow Power coaching helps you first know and tune in to yourself, then prioritize your own needs so you can gain more personal and professional power and success, and have a lot more fun while achieving it.
Qigong/Meditation
Simple daily practices to help you build the capacity and inner strength to experience and respond to life in an accepting, grounded and effective way. A weekly group helps keep you motivated and consistent.
Acupuncture
Slow Power acupuncture puts your body at ease, activates your own innate healing response, and reduces stress and pain from the inside out. When your body and mind are in balance, your power is limitless.
Workshops + Groups
A compassionate and safe space to learn the Slow Power approach and share your experiences with other like minded women. We offer both in-person and virtual groups and retreats.
Work with me
Gain the energy, understanding, and insight you need to meet your goals with ease and joy.
Coaching
Slow Power coaching helps you first know and tune in to yourself, then prioritize your own needs so you can gain more personal and professional power and success, and have a lot more fun while achieving it.
Qigong/Meditation
Simple daily practices to help you build the capacity and inner strength to experience and respond to life in an accepting, grounded and effective way. A weekly group helps keep you motivated and consistent.
Acupuncture
Slow Power acupuncture puts your body at ease, activates your own innate healing response, and reduces stress and pain from the inside out. When your body and mind are in balance, your power is limitless.
Workshops + Groups
A compassionate and safe space to learn the Slow Power approach and share your experiences with other like minded women. We offer both in-person and virtual groups and retreats.
Ready to make a shift?
Setup an introductory consultation so I can understand your needs and suggest a path to guide you back to balance.